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20 Minute Low Impact HIIT Workout For Total Body Strength #Body

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#Body | Challenge your muscles without pounding your joints in this low-impact HIIT workout from Sweat With SELF. to Continue Reading...... Hilton replaces breakfast benefit for elite members in the United States #Breakfast | Hilton has destroyed the value of elite status for me with yesterday’s announcement that they will no longer offer free breakfast to Gold and Diamond members but will rather offer a food and beverage credit starting in July and running through the end of 2021. While some people may prefer this, I think that overall […] read more... Federal agents seize 42 Mexican box turtles being illegibly shipped out of Memphis #Mexican | Federal agents said the turtles are worth $6,000 apiece on the black market. read more... Cheesy Scalloped Potatoes Dairy Free #ScallopedPotatoes | Facebook0Pin0Print0Email0 2-3 medium sized potatoes (baked, boiled, or steamed) 1-1.5 cups cheese sauce  Garlic powder to taste salt/pepper to taste Preheat

Nurturing a Healthy Body Image in Children

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#Body | Our children watch everything we do, including how we talk about our bodies. Learn 7 ways we can nurture a healthy body image in our young children to Continue Reading...... Homemade Blueberry Gelato Healthy or Naughty #HomemadeBlueberry | Homemade blueberry gelato recipe for a tasty frozen treat and we include healthy substitutes. read more... German Chocolate Pound Cake Recipe #PoundCakeRecipe | Decadent German Chocolate Pound Cake is the classic cake in bundt form topped with a coconut and toasted pecan icing. read more... Shrimp Cocktail Recipe #ShrimpCocktail | This Classic Shrimp Cocktail Recipe is the perfect party food or light meal and can be prepared in no time. read more... Chicken Piccata Recipe #Piccata | Classic Chicken Piccata with lightly breaded chicken in a white wine lemon caper sauce is perfect for a quick weeknight meal or a special occasion. read more...